To me, yoga is a balance of mind, body and spirit in a practice that is ever-changing, unique to everyone of us. Yoga is the movement and awareness of the body, breath and mind in postures and in stillness. Through the physical benefits and the quieting of the mind, yoga culminates in a beautiful practice that is always available to give me what I need when I am willing to arrive and be open. I am forever a student, looking to share my yoga with everyone in an open, engaging and welcoming way.
One-on-one classes allows for customized and focused support. Contact me for information about private yoga classes.
Yoga for the whole family! I offer private family yoga and also public family yoga classes.
You can currently find me at Beyond Yoga and Wellness Centre in Kanata.
A growing number of businesses are finding that offering yoga to their employees as part of an overall workplace wellness program is a low-cost, preventative and holistic healthcare measure.
"I was fortunate to meet Leyette through a friend to provide corporate yoga classes. Leyette is a warm soul who provided yoga to all levels. As the classes continued, Leyette progressed the difficulty of the classes to accommodate the requests of the participants. I have received incredible feedback from participants about Leyette's professionalism and passion for yoga. She is true yogi. Keep bringing the positive energy in everything you do."
"...Your sessions brought the conference to life, engaging attendees worldwide with opportunities to decompress, stretch and exercise. Virtual gatherings are not easy, but activities like your Yoga fuel and complement learning and innovation..."